Healthy Diet
45 minute presentation for a general audience. It provides a quick overview of what Naturopathic Medicine is and what’s the approach of Naturopathic Doctors. Topics discussed include: Reasons we’re getting fatter, what to eat and what to avoid, the importance of organic food, whole grains, fiber, etc.
Cooking for Health
45 minute presentation for a general public. It provides a quick overview of what Naturopathic Medicine is and what’s the approach of Naturopathic Doctors. Topics discussed include: Whole foods diet, good fats, cooking with oil, use of microwaves, etc.
Nutritional Supplements
45 minute presentation for a general public. It provides a quick overview of why supplementation is important. Topics discussed include: Multivitamins, superior forms of vitamins, fish oil and over a dozen other supplements that may be extremely beneficial.