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Pumpkin Puree Soup

Plan to Eat makes planning nutritious healthy meals for your family so easy! It’s just an easy click and drag to plan out weeks of healthy meals, and they give you a shopping list to match! Be sure to check out their website! Print Recipe Pumpkin Puree Soup This high fiber soup is loaded with…

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Molasses Gingerbread

Plan to Eat makes planning nutritious healthy meals for your family so easy! It’s just an easy click and drag to plan out weeks of healthy meals, and they give you a shopping list to match! Be sure to check out their website! Print Recipe Molasses Gingerbread This old fashioned gingerbread recipe is lightly sweetened…

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ND Live Interview with Dr. Amber Golshani

“I believe in the body’s inherent ability to heal itself. The methods I use support that inner wisdom we all have,” says Dr. Amber Golshani. She asserts that health is not merely the absence of disease, but a state of emotional, mental, physical, and social well-being that allows each person to pursue their highest goals,…

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ND Live Interview with Dr. Gail Littell

Gail Littell was first introduced to naturopathic medicine in 1978 while living in Arizona and attending massage therapy school. It was love at first introduction; naturopathic medicine brought together her myriad interests and offered a never-ending source of engagement for her insatiable curiosity regarding all things natural. However, her entry into a formal naturopathic program…

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ND Live Interview with Dr. Aviva Wertkin

Aviva D Wertkin, N.D. earned her doctorate degree at Southwest College of Naturopathic Medicine and completed a two-year residency in Naturopathic Family Medicine through National College of Natural Medicine.She currently practices at Naturae Medical a Naturopathic Primary Care practice in Brattleboro VT. Dr. Aviva uses conventional diagnostic tools as well as specialized biomedical testing to…

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