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Every issue:

  • Features articles on the most current health issues,
  • Highlights a healthy food, recipe, supplement, herb and therapy
  • provides updates for the Medicine Talk Member Community.


Newsletter August 2010 Print E-mail
Newsletter

Along with eating healthy and exercise, sleep is a vital component of our health and well-being. Learn how to optimize your sleep hygiene with this month's newsletter featuring:

  • Sleep
  • Oats
  • Lavender Cookies
  • Melatonin
  • Lavender
  • Dream Journaling
Read more...
 
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